you are who you think you are

“And the effect works both ways. Just as physical exercise can boost the brain, mental exercise can boost the body. In 2001, researchers at the Cleveland Clinic Foundation in Ohio asked volunteers to spend just 15 minutes a day thinking abo

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ut exercising their biceps. After 12 weeks, their arms were 13 percent stronger.”



Posted in I found about these, I thought these on October 17th, 2005 by na | | Comments Off on you are who you think you are

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